Tuesday, November 24, 2009

Trying to get my words together






Alright.. a week has passed since I left Berlin... and I kind of get the feeling, that my words are slowly coming back. First of all, I'd like to say thank you to Ruth and Shmuel .... without whom, this trip would not have happened. Second to Chaia, Joachim, Pina and Schlomi, who offered me shelter during my stay in Berlin. It was great seeing you guys again after such a long time. Then of course, many thanks to Ellen... who, I think, is recovering from the "Phelps Phever"... haha... had such an awesome time with you discovering Berlin and mostly discussing the swimmers.... lol. Of course I would also say thank you Berlin.... you've been a great city and I do hope, next time I have more time to explore you. And last but not least... I'd like to say thank you to all the swimmers who participated at the Fina/ Arena World Cup in Berlin... you guys were amazing... you all ROCK and I had such a great time watching you!!! THANK YOU ALL!!!

Thinking back, it's hard to point my finger on one special event, that will stay with me forever. Of course, meeting Michael Phelps in person was unbelievable and my shirt will get a special frame. To be with friends, cook, talk and laugh... was certainly a lot of fun too... especially our "five-some pesto in bed" adventure.. rofls... (no comment to that one... and yup.... there were five present... I counted twice... haha).

Being in Berlin for the first time, I have to say, that I fell in love with the city (even though I only saw a small part of it), but I did feel right at home, which usually is a very good sign for me. Having some time off work, the dogs and cats and mostly Israel was exactly what I needed badly. Not leaving Israel for four years and not having a proper vacation for two years are just a wee bit too much. So heading to Berlin was for sure the perfect medicine. Growing up in Switzerland, one would think, that speaking German should be the easiest thing for me, but without having anyone left in Israel to speak "proper" Hochdeutsch, it isn't as easy as you might think. The first day was quite a bit of a struggle and all the words popped up either in English or Hebrew. (I am sure, some people thought that I must be mentally retarded, ah well). At the end, I did manage to get around, have people understand me and that is, after all, all that matters, isn't it?

Landing in Berlin in the evening was rather a "cold" event. Not being used to this kind of weather, I was most certainly happy to have my very old furry (no real fur or course.. just to make that clear!) coat. Ellen picked me up at the airport, which I have to say, I was really thankful. We did get a wee bit lost around Alex but at the end, we found the house where Chaia and Joachim live and made it up to the 6th floor in one piece. Having a hot coffee and just sit and "arrive" is one of the best feelings during a cold winter day and to see familiar faces and feeling like in the good old times in Israel was most certainly nice. (Ah yup.. a "nostalgic" moment). When I went to bed, I still couldn't really believe, that I am in Berlin.. for REAL I mean... after all, it wasn't all that certain, that I could fly till the last minute and the stress the last few days before take off, not something I need too much. But knowing that the cats are ok and the dogs are in their "holiday home", gave me a good feeling and I could finally enjoy my vacation and get ready for the weekend.

Oh... that eve, Chaia cut my hair... real short (well for me it seems very short).... good thing, there are no pics of THAT event!!!

Thursday was our "lucky" day. Checking out the "Schwimm und Sprunghalle" early in the morning to check the gate opening hours turned out to be our lucky trip. We found out, that Michael is going to sign autographs at the Intersport at the Alexa Shopping Mall Friday morning. Those of you who know me just even a little bit can understand, that after receiving those news.... I was close to a nervous break-down. "Less than 24 hours till I meet him... till I can give him my present... what to do.. what to do...." (That was also the day, I discovered my very own "Phelps Diet".... and nope.. not eating 12,000 calories.. but... being too nervous to really eat anything... and what you eat... burns so fast due to a almost alarming heart beat, no chance for fat. Actually I lost a few pounds during my trip.. haha... love that).

The day was of course still young and we decided to check out the area a bit after lunch. First we did a crazy "shopping tour" for make up and all kind of things we might need for the weekend and then we took one of the buses that drives to the Brandenburger Tor (where the wall was) and passed many historic places (for example the place, they burned the books). Once we got to the Brandenburger Tor, we decided to enjoy Starbucks... (yeah.. tacky I know.. but we don't have them in Israel any longer.. so I guess... I should be forgiven... ) and paid a visit to the NIVEA House where we spent some more money.

After saying Hi to the Horses, we took another bus to return to the Alex. Needless to say, that of course, the two ladies sitting next to us, were from Israel... (can't get away from them.. no matter how hard you try.. rofls).

Ellen and I discussed that day, just how many people will come to the Intersport the following day and I guess... Ellen.. you were pretty off with your guess.... lol... anyways, we decided to meet there in the morning, ready for anything that might happen. That evening, discussing what to write on the card I got for MP and getting Herman the Second ready (Chaia made pics.. which will NEVER for the public to see lol)

Friday morning came and with it came the stress of "how to dress... make up....hair.. and most important... 'Herman the Second' and the card". Needless to say, I hardly made it on time, well truth be told, I wanted to camp out there to be the first, but I arrived finally, a bit harassed from all the stress I put myself into, at 10 am. Ellen was nowhere to be found and I started to worry, especially once they opened the doors. Who could make the pics of me giving MP his present. Well... in my earlier post, you can read that everything somehow turned out ok.

After the big "Event" we were most certainly in need of one thing, Food. Yup... hey.. not only MP likes to eat. Unfortunately, it started raining, so we decided no to go to far in search of food and had some yummie Vietnamese food and talked about G-D and the world. Had a really good time. Once the food was gone, we went to do some more shopping and Ellen later went to meet some friends to eat Indian Food whereas I met up with Chaia to go Food Shopping. (Torture!!! Honestly)... I felt like, I live in a third world country in Israel. Haha. All the yummie food, that I used to have back in Switzerland and had to give up, once I moved to Israel was there, in front of me. Yup, another sign that it is most certainly time for me to move places.

That evening we had Sushi and watched some movie and I tried to get some sleep. Tried is the operative word here!!!

Saturday morning came and with it my nerve jitters. Waking up early, trying not to wake up the dogs I sneaked out early and made my way to the Pool. Upon entering the Hall, I realized, that I forgot my home made Pompoms. (Yeah, too blonde for a brain to remember things, I know). Never the less, I had a great morning but unfortunately, Ellen didn't feel too good and came late and missed MP's first Heat. During lunch break, we finally figured out, where the swimmers stay, noooo.. no stalking.. hahaha, it was honestly pure luck. The afternoon passed by too quickly, I remember watching MP warm up and talking to Bob (see youtube "muus76" for some nice videos on the warm up and the races), MP swimming in the 200 Fly Final, Dominik in the 400 Free Final, Peter Marshall, Jessica Hardyand Withney Myers, Hayden Brent, Cameron van der Burgh, just to mention a few and of course amazing world records and tons of great races, but now it seems all like a big blur.









Dominik Meichtry

Brent Hayden



Peter Marshall



Jessica Hardy



Whitney Myers



Jessica Hardy



In the evening, Chaia and Joachim decided to invite Ellen and some friends of theirs for dinner, at the end... no one showed up, for different reasons. So we had another five-some in bed with Pesto.... lol and watched Spiderman 1. That night too, trying to sleep was most certainly "wish full thinking/ hoping", but who needs sleep anyway.


Sunday morning was "same procedure as yesterday" and I sneaked out again early. This day, Ellen made it pretty early and thank G-D feeling better and I didn't forget my Pompoms. So ready with the USA Flag and the Pompoms, we were up to a lot of cheering. Michael didn't make it into the Final 200 Free. (I am pretty sure, that was an "accident/ on purpose", not to give Paul Biedermann the satisfaction of beating him again. PB was soo strong in the 400 Free, MP would not have stand a chance. And you know what... if it really was "on purpose" not to make the final, I fully agree with that. The way Paul trashed Michael in the German press was most disgusting and not fitting to a World Record Holder IMHO. So there was no need to give him the satisfaction of "crushing" MP in the pool. Next year, when everyone swims on the same "swimsuit- level" we shall see, if he is still such a big mouth.. or if he "drowns into oblivion")

Dominik Meichtry made the 200 Free and so I still had someone to cheer for... lol... it's actually cool to cheer in Swissgerman!

During Lunchbreak we went to the Italian next to the pool and of course met some of the Intersport/ Speedo people from Friday. I guess, we must have left some impression, (hence my "I lost the card, he needs to get the card....") because during lunch they pointed at us and said, "hey aren't those the Swiss girls" .. hmm.. yeah.. most certainly impressed by my stubbornness.

We decided to go back to the hall on time not to miss Bob Bowman's Interview. While he was introduced, we were of course cheering and showing the American Flag and the Pompoms and Bob actually pointed at us. (Of course, I messed the video up and you can't see it... cheer leading moves and filming together.. not the best of ideas I must admit).

Watching the Finals during the afternoon was absolutely awesome. Michael pushed Darian to a World Record in the 200 IM and the race was wonderful to watch.

 






Unfortunately, those two days went by way too fast but we left the hall that evening with loads of new impressions and memories. Knowing that I shouldn't show up to early at my "shelter", Ellen and I went to have some coffee and a very cute coffee shop with delicious cakes. (yup I behaved and had coffee only).

Monday was finally the day, Ellen, Chaia and I explored Berlin Mitte. Before WWII, this was the place where most Jews lived. Most certainly a wonderful area to live in, if you've got the money.


Mitte



Chaia & Ellen

Mitte


The "golden" Synagogue

That evening, I eventually had the chance to cook for Chaia, Joachim and Ellen. We had Chaes-Chnoepfli and some yummi Baumkuchen. All in all, the perfect trip, a bit too short maybe, but I promise, there will be a next time. So... Berliner, brace yourselves... lol

Love you all, miss ya loads and can't wait to see you all soon again, may it be in Berlin, Tel-Aviv or finally in Baltimore.

Saturday, November 14, 2009

Meeting Michael Phelps in Berlin 2009




I still can't quite believe, that I am in Berlin... and.. that I actually met Michael Phelps...

Thursday, Ellen and I went to check out the Swimming Hall and thank G-D we did. We found out, that MP is going to be at the Alexa Friday morning.... so of course.. we decided, that is the place, we have to be.

Friday morning, still cold and well... looking as if it starts raining in a few... I took my cam and my t-shirt and headed towards Intersport at the Alexa. I was pretty surprised, to find so many 'older' people standing in line for an autograph. (made me feel slightly better... I really thought.. I'll be the oldest by far).

If you ask me now... what happened when MP entered.. I wouldn't know... I just can't remember.... too emotional.. all I do remember, it was pretty crazy.... and people pushed ... (hmm hey.. just because you push, doesn't mean, it goes faster!!!)

Finally, when my turn came... holding Herman the second... I realized... that with all the pushing and crazy people, I lost the card I wanted to give him. I couldn't go back to search, so I just gave my shirt to sign.. and put Herman II on the table... (is it ok, to say, it's a good thing, MP doesn't swim as slow as he signs... lol)... Not that I minded, standing there.. looking at him... ahhhh.. after he signed the shirt... I told him, that Herman was a present for him... he looked at Herman.. laughed.. and thanked me.... and tata I suddenly found my voice.. so I also wished him good luck for the weekend.... and he smiled and thanked again. (ok.. I have a crush now.. rofls.. who cares... the cutest smile ever!!!)

So, after heading towards the exit... I started making the whole team of Intersport crazy, with my card.... (yes.. I can be a nudnik)... and finally I saw it on the floor... and one of the girls took it and put it together with Herman. (now, don't ask, what I wrote.. that is private... lol)

You can of course imagine, that I went to bed with a big smile that night. ;)

Today was finally racing day and I headed to the Hall pretty early... Seeing Bob Bowman was so surreal and then seeing MP standing next to him.... gosh.. just amazing...

I am still lost for words.. you have to forgive me... but.. I mad tons of pics... and had a great time.. even thought MP didn´t do too good.. but I loved watching him swim....

Peter Marshall did very well and so did Jessica Hardy and Whitney Myers.... congrats guys!!! We even saw a few WR... and yes... Paul Biedermann... new WR 400 Free... amazing race.. sorry to see Dominik Meichtry finishing 6.... he did so well the first 250... ah well .. tomorrow is a new day.. new chance... and who knows whats next ...

Pics... will follow... tomorrow.. I promise...

Love you all... having the time of my life!!!!

woooooooohooooooooooo Michael Phelps you ROCK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Love ya... soooooo much, thanks for the amazing and fun race...

Thursday, October 29, 2009

Of Toes and other Pains

Ever since the Nike Run, my toes started to hurt again. About a year ago, I had a pretty bad bruise under the nail of both big toes... (don't ask why... I am just too stupid). Struggling the whole summer with it, having even one of the nails fall off, I thought, it was finally over. I guess, I was pretty wrong. This calls for an emergency Pedicure and I am not sure how long it will take, till this is going to be ok. Just perfect timing for the winter, when I have to wear closed shoes.



Other pains include back pain of course. So I started doing quite a lot of research about Breast Reduction. Having some friends who had a Reduction of course helps to get a "real" point of view, of the OP, the recovery and the scaring afterwards. It is pretty scary and yes, there are loads of people who think I am crazy to just even think about it, but if you had to carry this much all the time, can't even find a proper bra and if so, have to pay a fortune, you would understand. I already have a Surgeon, but I will have to talk with her about the exact OP.... takes time..


The Halux is the third pain. (Gosh... I sound like an 80 year old.. lol).... but the Halux is something, that runs in the family and I have had already spoken to an expert about an OP. Unfortunately, this expert, as much as he knows about getting my foot straight, was such a weirdo.... *not to be trusted* was all over his face (at least for me). So OP is postponed till I move to BM. I already did some research there on surgeons and I think I found a nice guy. (He's a Triathlete and he operates Athletes, so that sounds good to me, but of course, I will have to talk to him in person, before I make a final decision.)


I guess, once the toes and the feet in general are ok and my back stops hurting, I might also get into better spirit on training harder. I do enjoy the "work out pain" (I guess we all do somewhat), but I don't enjoy pain, that hinders me, of actually working out. Well, I just have to get it over with, find my balls, have the two OPs and get my toes ok and that's it. :)

Wednesday, October 28, 2009

When I was young...

As already mentioned in my first blog entry, when I was young, I did all kind of sports. Unfortunately, during those days, taking pictures wasn't that "common" as it is today and rather expensive, so there isn't much "evidence" ;) But... I did find some pics which I would love to share with you.















The Maccabiah

This summer, I went to the Wingate Institute for Sport to watch the Swimming Competitions at the 18th Maccabiah. Just to explain for our Non-Jewish readers. The Maccabiah is like the "Jewish- Olympic Games".

Every four years, Jewish Athletes from all around the world gather in Israel to compete against each other and the really nice thing (I think at least), is that other than the opening and closing ceremony, all the events are for free to watch.

So here I went, for two days to see Jewish Men in Speedos... (Needless to say, "I was in heaven") haha...

Before I add some pics, I would just like to point out, that we had a very big "celebrity" at the Meet.

JASON LEZAK



Yes, the guy who swam the most amazing Relay and helped Phelps to win 8 Golds in Beijing. He decided to skip the Worlds in Rome, to participate here in Israel. In an interview he said, that this really means a lot to him, well Mr. Jason Lezak, it meant soooo much to us Israelis too. Thank you for coming and thank you for some really great races.








Tuesday, October 27, 2009

Nike Night Run Tel Aviv




So, I somehow survived the 10k Nike Night Run in Tel Aviv... don't ask me how but I did finish. The pain, hmm.. there are no words, I am still struggling with my toe that got bruised under the nail a year ago. Honestly, I had no idea, it would still hurt this much, but after about 4km I was in agony and tata, I still am.


Who ever said, running was fun? I actually remember, me saying that when I was a very young girl and ran 5k in 21 (I was about 8 years old). These days I honestly wonder, where I took all the power to do all those kind of sports, study and work at the same time. Could it be, that the healthy air of the Swiss mountains enhanced my energy or is it just a fact, that when you are young, you don't even realize all the running and jumping around? Thinking back of when I was a teenager, I do have to say, I'm pretty impressed by all the things I did and tried out.

Wanna get an example? Alright here we go. When I was sixteen years old, I started an apprenticeship meaning, I worked 8:45 hours a day (except for when I went to school 1 1/2 days a week). I usually took the bike to school which was located 26km away from the village I grew up and the height difference I had to overcome was 300 meter. Usually after work, I went running or on the bike for a little while. Growing up on a "kind of farm" meant also, to help out with the animals and in summer to get up the mountains to get the hay for the winter together. All year long we went horseback riding to get fit for the races that were usually in late summer/ fall. But I also competed in the Swiss Cup which meant, I had races from early spring till late fall. If I had a weekend "off", I loved to attend Streetdance Workshops, yes, it wasn't enough that during the week, I would have modern jazz lesson and twice a week a 3 hours karate course. Winter also meant snowboarding or skiing, which my mother put, you just HAVE TO DO, when you grow up in the mountains and of course it also means that you go cheering for your favorite Hockey Club twice a week (if they played local that is, but of course, when ever possible, we went after our club to support them).

Once a week I went to play in the local marching band and over lunch I went to Piano lessons. Sometimes the marching band had concerts, which meant spending some extra hours in the evening with the band working on the songs.

Thursdays and Fridays were also the evenings, when we were allowed to "hang around" at the pub. (Yes, when I grew up, we went out at the age of 16 and had a malibu and felt very grown up).

You ask me, how is it possible to do so many things when the day has only 24 hours and the week has only 7 days. It beats me, but I guess, when you're young, you are able to squeeze in more and still have energy not to go to bed and argue with your parents.

So, this all said, I do have to admit (gosh I hate myself for this), that I start feeling my age. I am actually happy to have a night in or go to bed early curling up with a good book and hot chocolate, cuddling the cats. Don't get me wrong, I still try to go to the pool three times a week and I try to run (well, I have to get that toe checked, to be able to run without pain), but I just feel really tired after that. Not that this is a bad thing. Actually, I do enjoy working out, getting home and fall into bed but I do wonder every now and then, how I've been able all those years ago, to do so much more and never getting tired.

Now, last Saturday, when running those 10k, I realized, that I do have to change something in my lifestyle and that, no matter how much I try to make myself believe, that I am still fit, well I figured, I AM NOT!!!

So, this blog should motivate me to get from fat to fit again and finally full fill one of my life long dreams.


THE HAWAII IRONMAN


For years, I have been dreaming about Triathlons and I did a few back in Switzerland. Not very successful of course, but it was more for the fun of it and to try out. Now, for those who don't really know the difference between the Ironman and a "normal" Triathlon, this is pretty simple. The Ironman is as much a psychological race as it is physical. Swimming 3.8k (2.2miles), Biking 180k (112m) and then Running a full Marathon 42k (26m) is a toughie. You need to be more than just super fit, you need to be at least a little bit crazy (I do hope, the Ironman Athletes forgive me for saying that, but honestly.. it's true).

How to become an Ironman (Ironlady) is not as simple as one might think and I do have a very long and very very painful way ahead of me, but I am willing to suffer and to curse and to curse some more and wonder, "why in the heck am I doing this"... when actually I do have the answer for ages. Because it's the most amazing feeling to accomplish something that not everyone can, to beat your inner bastard and to overcome the pain and the hurt and just go on till the end.

People who never participated in any competitive sport, might never understand, but who ever raced, (no matter what kind of sport) knows what I am talking about.

So this is it. The long journey has started and just like a successful diet, a successful Triathlon starts in the head. The secret to success is to focus and stay motivated all the way, so this is what I am trying with this blog. Lets say, it's my "sports" blog. I will post about events I am going to see and events where I am actually participating. I try to keep myself inspired by great Sportswomen and Sportsmen and try to explain a little, why this or that one, inspires me and how.

Putting the Nike Night Run behind me and focusing on the future which offers many many more runs, swims and bike races and triathlons, I am very optimistic, that I will fulfill my big dream (even if it kills me.. haha)

So stay tuned for some updates pretty soon on Berlin (in 2 weeks) and in the mean time, I'll post some stories of the Maccabia and other events that I've been to.